Tuesday, September 12, 2006

Day 13 of 84

Today's Weight: 327 pounds
Delta (day): -2 pounds
Delta (total): -13 pounds
Today's BMI (lb x 0.1319): 43.1
Yesterday's Calories: 1100
Last Night's Sleep: 5.0 hours
Yesterday's BP: 122/75, 51 pulse at 4:00 PM
Yesterday's Glucose: 119 mg/dL at 4:00 PM (15 min after meal)
Yesterday's Exercise: Tae Kwon Do class (45 min)

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